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Myths exposed! Read all 10 HERE!
Cold-Weather Facts
Myth #1: You can catch a cold by being out in the elements too long.
You've probably heard the old warning that going outside in chilly weather, and staying there too long, can make you "catch" a cold. Not true, says D.J. Verret, MD, an otolaryngologist in Dallas. "Going outside -- with or without a wet head -- is one of the best things you can do to prevent catching a cold. Actually being cold has nothing to do with your risk of catching a cold. Colds are caused by viruses or bacteria which are more often spread in the winter because of close contact from everyone being indoors." That's right, spending time outdoors can make you less susceptible to those nasty germs.
Cold-Weather Facts
Separate fact from fiction when it comes to cold-weather wellness
Due to cold and flu season, chilly weather and holiday stress, it seems like we worry more about our health during the winter than at any other time of year. But do we really need to stress about our well-being this season? We spoke to the experts about the biggest winter health myths and found out the truth.Myth #1: You can catch a cold by being out in the elements too long.
You've probably heard the old warning that going outside in chilly weather, and staying there too long, can make you "catch" a cold. Not true, says D.J. Verret, MD, an otolaryngologist in Dallas. "Going outside -- with or without a wet head -- is one of the best things you can do to prevent catching a cold. Actually being cold has nothing to do with your risk of catching a cold. Colds are caused by viruses or bacteria which are more often spread in the winter because of close contact from everyone being indoors." That's right, spending time outdoors can make you less susceptible to those nasty germs.
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